Personal and professional coaching designed to help you reach your goals and dreams.
Nutrition Coaching
Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day.
Multisport Coaching
Run, bike, swim. Get the coaching you need to set measurable, attainable goals and the training you need to get there. Think of me as a partner that gives you the roadmap to success and sticks around to keep you motivated to win.
Health Coaching
Your personalized program will radically improve your health and happiness. Together with Kitty, you’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
ABOUT COACH KITTY
Certified Dietitian & Multisport Coach
Kitty Cole majored in nutrition and dietetics at the University of Wisconsin. Originally planning on becoming a doctor, she became more interested in nutrition’s effect on peoples lives and began her career in the public health sector.
On top of being a certified dietitian, Kitty also has a certificate in health coaching and is a high endurance athlete, having competed in both marathons and triathlons. Her extensive background in fitness and nutrition gives her the expertise to help your reach your personal goals.
“Training with Kitty was very motivating and fun! Each workout was different yet very demanding! Kitty gave me lots of useful nutritional guidance and great recipes. She helped me set reasonable goals and inspired me to accomplish them. Kitty is a great personal cheerleader and an inspiration to all women!”Lisa L.
Does your organization need a speaker or trainer for your next event?
Could one conversation change your life?
Find out by scheduling a free consultation with me. We will discuss your unique situation in depth and determine how I can help you reach your personal goals.